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Hey everyone, I apologize for being a bit quiet lately. The last week I hurt my back and I've been very distracted while rehabilitating it. I guess when you start deadlifting 275 pounds you need to wear a weight lifting belt. (who knew.) Anyways I'm not totally better but I've been doing Yoga in the mornings and using my inversion table and the pain is gone to where I can walk around and stuf…
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